The "flyers," the young women who are tossed into the air, are particularly at risk. In today's Wellness Minute Dr Fitness and the Fat Guy explain how to practice safe cheerleading But one question that has sparked TONS of fierce debate: is cheerleading a real sport? Cheerleading now demands harder and harder stunts and activities. Coaching Key to Safe Cheerleading. Have you ever wondered what it takes to be a cheerleader? Tryouts came around. The epidemiology of high school cheerleader injuries has now been studied longitudinally. Cheerleading is by far the most dangerous role for female athletes, yet girls who suffer concussions often don’t recognize that they’re injured, a new study found. Some teams reduce the number of number of stunts that cheerleaders can perform during games, while others take steps to strengthen their athletes and keep them safe, while others take preventive steps to strengthen their athletes and keep them safe. 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Due to this duality, some observers consider cheerleaders to be athletes … Come find out Cheerleading is a physically demanding sport and some pre-existing conditions may increase the risk of injury. Stunts should be planned and done that are right for those levels. Or that cheerleading accounts for 65% of catastrophic injuries among high school female athletes? A safe program has direct adult supervision, proper conditioning, skills training, and warm-up exercises. In the past Trampoline Sports were a media target. Cheerleading is an activity that crosses athletics with performing arts. Again, the sport with the highest injury rate was boys’ football, with 11.8 injuries per 1,000 athletic exposures (AE) compared to cheerleading with 0.5 injuries per AE, a rate 23 times higher than cheerleading. Most Dangerous 'Sport' of All May Be Cheerleading With No Regulatory Framework in Place, Cheerleading ER Visits Have Skyrocketed Currently Cheer is the target of a lot of negative press, some of it deserved. Cheerleading and Covid 19 Tips to Making Your Season Successful and Safe! About Cheer Safe This author has not yet filled in any details. Some rules in cheerleading are routines must not exceed 2 minutes and 30 seconds. RISK AND LIABILITY RISK AND LIABILITY. Many injuries are minor sprains and strains, especially in the legs, ankles, and feet. So, with many states opening and planning to open schools this Fall, what does cheerleading look like and how do we make this a successful, fun and safe season for everyone involved? Back injuries can be caused by twisting and rotating in stunts or tu… FAD Cheerleading Classes are based on the USASF (United States All Star Cheerleading Federation) guidelines incorporating a progression based program using internationally recognised safe cheer principles. Cheerleading is one of the most popular sports in the United States. There are different factors that balance out both of the sides, like the history of cheerleading. Cheerleading and Covid 19 Tips to Making Your Season Successful and Safe! … Creating a Culture for a Safe Environment. INJURIES may occur, sometimes a cheerleading injury can be more severe than any other sport's injury. Cheerleading originated in the 1880’s when an all-male group at Princeton University formed a “pep club” for their football team. A safe cheerleading program has direct adult supervision, proper conditioning, skills training, and warm-up exercises. The American Association of Cheerleading Coaches and Administrators (AACCA) have given safety rules. Hard and unbending supports or rough edges or surfaces must be properly covered. By Dr. Eric W. Edmonds. The American Association of Cheerleading Coaches and Administrators (AACCA) have given safety rules. All signs should be gently tossed or kept under control. INJURIES may occur, sometimes a cheerleading injury can be more severe than any other sport's injury. Considering that many school cheer teams don't compete, that means cheer is dangerous from the sidelines as well. Proper spotting should be used until all performers show that they have mastered the skills. It's pain, and it requires a lot of training, dedication and passion. Cheerleading is a competitive and demanding sport. Welcome to COLOSSAL QUESTIONS, the show that answers all of life's most pressing questions! 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