For the preparation of the tea, a few tea tems are sufficient, (5-10g for 1litre water). This study aimed to evaluate its gastroprotective and anti-inflammatory activit … Description of the herbal substance(s), herbal preparation(s) or An inert encapsulated powder provided by Finzelberg. REFERENCEhttps://www.healthbenefitstimes.com/ironwort/RESEARCH STUDYhttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC4981905/ Published: 2019 April 1stReference: 3.1.2. One of these is called kaempherol – a flavenoid with very powerful properties. To learn more about this study, you or your doctor may contact the study research staff using the contact information provided by the sponsor. 1. In addition, the toxicity and the side effects … Inhibits amyloid plaque (Alzheimer’s sign) in … According to one study in 2004, they may have been onto something, because research was able to back up the potential pain killing and anti-inflammatory properties of sideritis. One of the most interesting studies concerning sideritis in recent years related to the potential memory enhancing benefits of this tea. Sideritis scardica Griseb. REFERENCEhttps://healthy-teas.com/greek-mountain-sideritis/health-benefits/RESEARCH STUDYhttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC4981905/Published: 2016 August 3rdTitle: Sideritis spp. Presently, this flavenoid is being considered on it’s own as a possible treatment for a variety of cancers.Other compounds with high antioxidant properties in Sideritis include aglycones, chlorogenic acid (cancer preventing compound), verbascoside (anti-inflammatory and antimicrobial), and many others have also been identified. When given to mice, the tea was able to reduce their body’s response to chemical pain stimuli and while mild, the results were very positive when combined with the anti-inflammation.It’s not going to magically make all of your pain disappear and it’s not going to act with the immediacy or efficiency that you get from NSAIDs. Test result Sideritis scardica vs Gingko; Effect in patients with memory disorders, (1-2 liters of tea on a daily basis) Tests with St. John's wort (Hypericum perforatum) and Pycnogenol; Which extract concentrations from St. John's wort have an effect? Sideritis Scardica is indigenous on Mount Olympus. This is very promising for researchers seeking to find new drugs, but it’s also great for regular consumers of this tea as it gives your body a strong defense against bacteria. Not only is this big news for researchers fighting Alzheimer’s, a disease that kills more than breast cancer and prostate cancer combined in the United States, but it also shows promise in the treatment of other neurological diseases. Sideritis scardica is just one type of this tea. 2. The Sideritis juice seemed to widen blood vessels systemically; as a result, it reduces the work load of the heart and lowers the blood pressure. COVID-19 is an emerging, rapidly evolving situation. Subscribe to get special offers, free giveaways, and once-in-a-lifetime deals. This finding was published by a 2012 publication from an animal study. The health benefits of this herb are well-documented, which makes it highly sought after. When consumed with fresh, organic honey, a cup of Greek mountain tea could be one of the most potent antimicrobial compounds in your diet. It’s cheaper, it tastes a lot better, it has a plethora of other health benefits and it could be just as useful in the fight against unseen microbes. The honey provides an additional boost and is a natural antibacterial compound that humans have been consuming for centuries, but the sideritis delivers the powerful knock-out blow to these harmful microbes.Studies suggest that it can help against common bacteria and that it may even have some benefits against antibiotic resistant bacteria. Sideritis Scardica Greek Mountain Tincture benefits the immune system and overall well-being by its calming and protective effects (anti-microbial, anti-inflammatory, antioxidant, anti-spasmodic). The small yellow flowers, leaves and stems of Sideritis are rich in oils and compounds which are known antioxidants. For thousand of years the Greeks have turned to sideritis in order to help with inflammation and inflammatory diseases, including arthritis. Special Precautions & Warnings: Pregnancy and breast-feeding: Not enough is known about the use of mountain tea during pregnancy and breast-feeding. Please refer to this study by its ClinicalTrials.gov identifier (NCT number): NCT03475823. It has been shown that Sideritis scardica exerts antioxidant effects comparable to Camellia sinensis, an effect that might prevent age- and Aβ-related increase of ROS damage by mitochondrial dysfunction . The tests were performed on mice, but they reached the conclusion that Greek mountain tea could be both an effective and well tolerated treatment for the symptoms of cognitive impairment. Ginkgo biloba is an extract from the ginkgo tree comprising ginkgolides and bilobalide. It cannot grow in the shade. It may help with digestive health and contains natural […] Stay on the safe side and avoid use. Olympus Tea - the nectar of the gods.The "mountain tea" or else "Olympus tea", as it is widely known to the Greeks, grows in this blessed area for centuries.It was the favorite decoction of the gods and whole generations grew up drinking this enjoying its flavor and beneficial properties. The Latin name of the herb is Sideritis scardica and can be found under the names Malotira, Sideritis and Kalokomithia. Again nothing spectacular but just an ordinary walkabout on the frozen day and Sideritis Scardica tea time. How Sideritis is effective for various diseases is listed in repertory format. Latin Name : Sideritis Scardica Greek mountain tea, also known as “Shepherd’s Tea,” is a naturally caffeine-free herbal tea infusion made from the dried flowers, leaves and stems of the Sideritis plant, which flourishes throughout high elevations in the mountains of Greece. Please remove one or more studies before adding more. REFERENCEhttp://www.greekmountaintea.net/greek-mountain-tea-drink-for-health-benefits-healthy-happy-beautiful/ RESEARCH STUDYhttps://www.ncbi.nlm.nih.gov/pubmed/30690690 Published: 2019 January 28thTitle: Effects of Sideritis scardica Extract on Glucose Tolerance, Triglyceride Levels and Markers of Oxidative Stress in Ovariectomized Rats. Although some of ethnobotanical uses have been proved through in vitro experiments, further studies of the individual compounds or chemical class of compounds responsible for the pharmacological effects … This is very promising for researchers seeking to find new drugs, but it’s also great for regular consumers of this tea as it gives your body a strong defense against bacteria.So, forget about Manuka honey and get yourself a cup of Greek mountain tea instead. And if it is consumed alongside other teas that can also help with inflammation (nettle tea is a great example) you could create the ultimate healthy and beneficial concoction. Suitable pH: acid, neutral and basic (alkaline) soils. Within the hippocampus decreasesof spectral beta power The current randomised, placebo controlled, parallel groups study extends on the abovementioned small amount of literature; assessing both cognitive and mood outcomes in a sample of older (50-70 yrs) adults, as well as blood pressure (BP) and CBF, in a sub-sample, utilizing near-infrared spectroscopy (NIRS). It has been studied and results indicate that it can be beneficial for a wide range of illnesses (including their prevention) such as leukemia, breast cancer, diabetes and even lung cancer. Greek Mountain plant helps lower blood pressure, prevents bone loss and osteoporosis, as well as sleeping problems due to its anti-stress and anti-depressant effects. Assessment report on Sideritis scardica Griseb. For a typically brewed cup, the ORAC value of mountain tea is not quite as high as green tea, though its ... 2. Today, scientific research has confirmed this fact, which revealed that the natural antioxidant found in Greek mountain tea, namely flavonoids, are supposed to be able to impede a specific receptor in the human brain. With sideritis, however, there is some genuine promise. Individual Participant Data (IPD) Sharing Statement: Studies a U.S. FDA-regulated Drug Product: Studies a U.S. FDA-regulated Device Product: Changes in cognition [ Time Frame: Pre-dose and 90- and 310-mins post-dose on day 1 and on day 28 of consumption ], Cerebral Blood Flow [ Time Frame: Pre-dose and between ~150-240-mins post-dose on day 1 and on day 28 of consumption ], Changes in mood [ Time Frame: On day 1 and following 28 days of consumption ], Blood Pressure [ Time Frame: Pre-dose and 90- and 310-mins post-dose on day 1 and on day 28 of consumption ], No underlying health problem which would prevent engagement with the study, High blood pressure (defined as systolic > 159 mmHg or diastolic > 90 mmHg), Currently taking any medication (use of contraceptives/hormone replacements was not excluded) or dietary supplements which would contraindicate with the study, Sleep disturbances and/or taking sleep aid medication, History of neurological, vascular or psychiatric illness, Current diagnosis of anxiety or depression, Recent history (within 12 months) of alcohol/substance abuse, Heart disorder/history of vascular illness, Respiratory disorder requiring regular medication, Renal disease, hepatic disease or severe disease of the gastrointestinal tract - Any health condition that would prevent the fulfilment of the study requirements. 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